Ruchi Singh's story of forgiveness


Ruchi Singh's story is a powerful and inspiring example of forgiveness and personal healing, particularly in the context of surviving domestic violence.

Background and Abuse

Ruchi Singh, an Indian woman, was married in India and moved to Sydney with her husband. Initially, her husband treated her well, but his behavior changed dramatically due to his heavy drinking. He became violent, using foul language, losing his temper easily, and eventually turning physically abusive. The abuse escalated to the point where he threatened her life, holding a knife to her throat and stating he would kill her. Despite the severe trauma, Ruchi did not report the abuse due to fear and the indoctrination by her husband that no one would believe her

Escape and Initial Healing

Ruchi found the courage to leave her husband when she was due to visit India for her sister's wedding. She confided in her parents about the abuse and, with their support, decided not to return to her husband. She filed for divorce and began her journey towards healing and recovery

The Process of Forgiveness

Forgiveness was a crucial part of Ruchi's healing process. She realized that holding onto anger and hate would be detrimental to her mental wellbeing. Here are the key steps she took:

Meditation and Spiritual Practices:

Ruchi engaged in intense meditation, conscious breathing, and chanting mantras for three months to forgive her ex-husband. These spiritual practices helped her feel her way through the negative emotions and eventually dissipate them

Conscious Choice:

Forgiveness was a conscious decision for Ruchi, aimed at moving away from a place of hurt, pain, and negativity towards healing and happiness. She emphasized that forgiveness was not for her ex-husband's benefit but for her own liberation

Physical and Emotional Healing:

After forgiving her ex-husband, Ruchi experienced significant physical and emotional healing. Her chronic hip pain, which had persisted for four years, disappeared, and she felt a sense of freedom and lightness

Advocacy and Public Life

Ruchi Singh has become an international keynote speaker, mentor, and best-selling author, focusing on promoting courage and leadership for victims of domestic violence. She encourages others to reconcile and find forgiveness as a path to healing, though she clarifies that forgiveness does not mean forgetting or condoning the abuse. Instead, it is about releasing the negative emotions associated with the trauma

Key Insights

Self-Liberation:

Ruchi's forgiveness was primarily about freeing herself from the past and its negative emotions, rather than for the benefit of her ex-husband.

Spiritual Practices:

Her use of meditation, breathing techniques, and chanting mantras was instrumental in her forgiveness journey.

Health Benefits:

Forgiveness led to both emotional and physical healing, including the disappearance of her chronic hip pain.

Advocacy:

Ruchi now helps others understand the importance of forgiveness in their own healing journeys, while also advocating for victims of domestic violence.

Ruchi Singh's story is a testament to the transformative power of forgiveness and the importance of personal healing and liberation.

Note: readers can send their real story of forgiveness to mail id: ujjwal.sarkar@gmail.com for posting in my blog. 

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